Learning About FASCIA
While I’ve seen far to many of these things to take anything too seriously anymore, personally, I’ve always believed that if it makes you feel better that’s something. If you truly believe in something, it will work. From what I gather, this article was written by a trainer who claims he can help with emotions, like stress and anxiety, through certain workout routines.
Our muscles and organs are all encased in a layer of fibrous material called fascia. Fascia is what separates yet holds everything together in our bodies. One analogy I heard recently was that if our body were a suitcase, then fascia would be the lining inside that creates separate compartments for your underwear, socks, toiletries, etc. No matter what direction you turn the suitcase, the contents inside remain organized and intact.
This is interesting, too.
Our mood also affects the pliability of our fascia. All of our emotions travel through our body via the fascial web. Our mind then interprets this data as love, anger, joy, fear etc. It’s our fascia, however, that physically feels these emotions in our body.
There’s a list of things at the bottom of the article. I don’t know much about fascia, but I do run every morning and I like the benefits.
Getting Your “Beau” In a Sex Mood
This one you’ll have to sift through with a good sense of humor. It’s one of those pieces that gives advice about getting your “beau” in a sexy mood. Yes, your “beau.” Take into consideration this is an advertorial.
Whether you are in a long-term relationship, practice serial monogamy or simply like playing the field, getting in the mood with your beau of the choice can sometimes be a challenge. So we’ve teamed up with our friends at the AdamMale’s online store, along with the store’s resident sex expert Dr. Kat, to put together pointers for how to re-light the fire.
Now, if you really want to get your “beau,” or as they say on Twitter, your “bae,” in the mood, you can give him this…
Watermelon
A 2011 study published by Urology found that watermelon can help improve a man’s sexual performance. Citrulline is an amino acid found in high concentrations of watermelon juice and is believed to help increase blood flow to the penis as well as boost libido. On top of that, watermelon is packed with Vitamin C, and at just 71 calories per serving, it’s a sexy, guilt-free snack.
The list gets even worse, and nowhere do they mention poppers, black work boots, or cock rings.
You can read the rest here.
The comments are priceless:
We’re men. What is this “GET in the mood” of which you speak?
Rugby Star Sam Stanley Comes Out As Gay
First, all bloggers often use “as gay” after “comes out” for search engines. We know we’re stating the obvious, so calm yourselves 🙂
Second, I think this is a great example of why labels are important sometimes. Sam Stanley is now another one of many brave people to come out, openly, as gay and without shame. That’s a huge thing. That’s not something we would have seen ten or twenty years ago. So if you don’t like labels, or don’t understand them, take this story into consideration. The guy is helping closeted gay men of all generations by showing there’s no shame.
Stanley, who has represented England five times internationally, has spoken of his anguish at hiding his sexuality.
Speaking to the Sunday Times, Stanley said: ‘I was 10 or 11 when I realised I was different to my friends.
‘I didn’t want to accept it, I felt that being different wasn’t right. I had a girlfriend and I was thinking that, like some people say, maybe it is just a phase.’
I think any gay person on earth can relate to the kind of shame he’s talking about.
